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Written by: Shayna Scarpino Prior to even entering the Applied Emphasis Program, I was at a loss whether I should even apply. I was hesitant because I did not want to get rejected nor did I want to fail at any experience or activity that is required within the program. Little did I know that my mindset was holding me back from a truly tremendous … Continue reading My Applied Emphasis Experience
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By: Emma Schmidt VP-Communications, Environmental Health Students Union At Concordia, the Environmental Public Health After-Degree works to educate future Public Health Inspectors and Public Health Professionals. The 15-month condensed program is one of only 5 programs in Canada, making it a competitive and fast-paced program. Throughout this time, students are educated on the importance of food safety, waste management and even pool safety! Thanks to … Continue reading Public Health and Public Swimming Pools: Let’s Dive In!
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One month into school and you may have experienced a certain shift in your mood, and this could be from the change of weather, or the shorter days that we have. Seasonal affective disorder is a form of depression that can hit us hard during this time of the year and it can start at the same time each year. The truth about depression can … Continue reading Easing Seasonal Affective Disorder
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Edmonton is home to many aspiring artists, who are using this pandemic as an opportunity to hone their skills and develop the approach they will take to make an artistic stamp on the timeline of our interesting city. From painters who express life on canvas during the Art Walks on White Avenue, to those who are making and selling various types of masks online, there … Continue reading The Man Who Conquered Time
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It is officially a new year and we are back for a new semester. Nothing could have prepared us for what 2020 had for us but 2021 looks to be a brighter future. When looking towards what 2021 has for us, it can be nerve-racking because of everything we have gone through. This new semester will bring an end to this year of online classes. … Continue reading Grasping The New Year
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Finals are upon us. Which can leave us as students with much stress, and we have to prepare for exams but also the upcoming Holiday season. With everything that has gone on in the world, many people can say that 2020 was the worst year. This year our mental health has been tested by the pandemic and trying to get ready for the holiday season … Continue reading Tips For Handling The Holiday Season
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Today we have a different kind of article that is being posted! Instead of it being article from a writer here at The Bolt, we have special content. Today you will have the privilege to read a couple poems from an anonymous writer.Enjoy. I never saw it comingIt took me by surpriseThe truth of what was hiddenWas right there in your eyesYou look away to … Continue reading Poems From Anonymous
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I remember my first day of university like it was yesterday. Realistically, I started my adventure with Concordia a year and a half ago. But even with my first year gone and now amidst my second year, I have learned some things I wish I told myself when I was first starting this crazy adventure!With this post being from the editor, I thought that I … Continue reading From The Editor: Tips I would give to my 1st year self
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It’s almost that time of the year, exams are coming, and assignments are due. That can bring stress to us as students. With the new regulations coming out, all this can put a lot of pressure on us and as students we have faced a lot of challenges. You might ask yourself how is it possible to cope with the new lockdown regulations, how can … Continue reading Preparing For Finals
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Every year around this time there are many stresses in our lives: midterms, work andkeeping on top of our mental health. But there are many things to look forward to! Whether it was reading week, the beautiful fresh powder that makes our city look like the icy plains of Hoth or being able to buy left-over Halloween candy on sale. Around this time of year … Continue reading Like It’s Christmas
