Combating Addictions Through Awareness and Action
National Addictions Awareness Week is a time for us to unite in understanding and addressing the challenges of substance abuse with compassion and determination. It is more than just a calendar event; it is an opportunity to make a huge difference in our communities. This means a lot to me as a former leader of an anti-vaping club dedicated to helping teens avoid addiction and substance abuse.
It all started when I joined that club during my senior year of high school. Vaping was becoming more and more popular among students, and it felt like no one was really talking about the risks. I wanted to be part of the solution, so I got involved in the club’s activities and eventually took on a leadership role. From then on, raising awareness about addiction became a personal mission. One of the coolest things we did was partner with the University of Alberta to do research on why teens start vaping in the first place. It felt really empowering to be part of something such important work, knowing that our efforts could lead to real solutions. On a personal level, it made me more compassionate towards those facing addiction. I realized that it often comes from stress, anxiety, or other struggles that many of us face.
What I’m most proud of during my time with this group is the peer support we were able to offer. I remember one time when a student was worried about their younger sibling’s vaping habit. They didn’t know how to talk to them about it and felt overwhelmed. We talked about how to approach the situation without judgment and where they could find resources for support. It was a seemingly small moment at the time, but it reminded me how important it is to be there for one another.
National Addictions Awareness Week is a great reminder that awareness and action go hand in hand. Whether it’s through research, talking to people, or just being there for someone, every little bit helps. My experience with the anti-vaping club has shown me that change starts small—with something even as small as simple conversation—and grows into something much bigger when we all work together with a common goal.
If you or someone you know is in crisis, remember that help is available. CUE Wellness has resources at your disposal. Contact us at wellness@concordia.ab.ca. Reach out to a mental health professional, or talk to someone you trust. You are not alone, and there is always hope.
